Dates: TBD

Whether you’re seeking greater balance, emotional resilience, or mental clarity, this is your invitation to begin—or deepen—your journey of healing and self-discovery.

Explore mindfulness courses or book a private session to nourish your well-being from the inside out.

True growth begins when we open to new perspectives. Personal transformation often arises through integrating fresh insights and releasing outdated patterns that no longer serve us.

Our offerings are grounded in holistic health, honoring the mind, body, and spirit as an interconnected whole. When one part is out of sync, it affects the entire system. Mindfulness gently restores harmony across all levels of being.

Mindfulness is the art of being fully present—moment by moment—with awareness and compassion. Whether you're meditating, walking, cooking, or simply breathing, mindfulness helps you notice your thoughts, emotions, and sensations with clarity instead of reactivity.

It invites you to pause, reflect, and reconnect with your inner wisdom.

With regular practice, mindfulness can help you:

• Break free from stress-driven habits and unconscious reactions
• Feel more centered, grounded, and at ease in daily life
• Cultivate emotional balance and deeper self-awareness
• Strengthen compassion, clarity, and meaningful connection
   

Mindfulness is built on three essential elements:

• Intention – Choosing to be present, here and now
• Attention – Noticing what’s happening in the moment
• Attitude – Bringing kindness, curiosity, and non-judgment to your experience

Among the most transformative of these attitudes is trust—trusting your own heart, body, and mind to guide you. This trust becomes the foundation of peace and inner resilience.

A core teaching in mindfulness is the Triangle of Awareness, which helps you identify and work with:

• Body sensations
• Thoughts
• Emotions and moods
   

By observing these elements individually, you develop insight into how they shape your experience—creating space for clarity, emotional regulation, and conscious choice.

You don’t need to wait for the “perfect time.” The journey toward greater well-being begins with one intentional step.

📧 Email: devi.bwhite@gmail.com
Let’s explore classes, schedule a private session, or connect about upcoming offerings.

Your mind, body, and spirit will thank you.

You will learn how to integrate energy healing and mindfulness into a consistent self-care practice.

You will understand how both mindfulness and energy healing work together to promote physical, emotional, and spiritual well-being.

Actual growth starts when we embrace new perspectives. Developing a Personal Healing practice often involves creating a customized practice that incorporates energy healing techniques and mindful awareness exercises.  You will learn how to use Pranic (energy) Healing to maintain balance, especially during stressful times. Moreover, you will know how to assist friends and family to do the same. 

“The body has the innate ability to heal itself.”

Healing does not come from the healer.
Pranic Healing accelerates and supports the body’s natural healing intelligence by supplying prana and removing energetic obstructions.

Life energy governs physical, emotional, and mental health.

• When prana is sufficient and flowing, the body functions harmoniously.
• When prana is deficient, congested, or dirty, illness manifests.

👉 Healing is accomplished by cleansing diseased prana and energizing with fresh prana.

The bioplasmic/etheric body is the blueprint of the physical body.

• Disease appears first in the energy body, then in the physical body.
• By correcting the energy body, physical healing follows naturally.

This principle explains why Pranic Healing works without physical touch.

Specific chakras and energy centers govern specific organs, emotions, and functions.

Examples:

• Solar Plexus → emotions, liver, stomach 
• Heart → heart, lungs, immune function
• Ajna → brain, endocrine system

👉 Accurate diagnosis and treatment depend on understanding chakra–organ relationships.

“Clean first before you energize.”

• Diseased energy must be removed before adding prana.
• Energizing without cleansing can worsen congestion.

This is why the founder of Pranic Healing, Master Choa Kok Sui, emphasized:

• Thorough scanning
• Proper sweeping techniques
• Use of specialized colors only after purification

Prana follows thought and intention.

• Directed thought, visualization, and focused will guide pranic flow.
• Healing works best when intention is precise, calm, and detached.

This is also why:

• Emotional neutrality is required
• Healers are trained to avoid emotional involvement
   

Healing must respect karmic law.

• Not all conditions can be healed fully or immediately.
• Healing is offered with humility and without attachment to outcome.

Healing is an act of service, not ego.

• Compassion amplifies effectiveness.
• Pride, arrogance, or “ownership” of results weakens healing.

MCKS consistently taught that:

“We are only instruments.”

Energy responds to consistent application.

• Regular healing sessions deepen results.
• Repeated cleansing prevents relapse.
• Self-healing and daily hygiene are essential.

Healers must maintain energetic cleanliness and ethical conduct.

This includes:

• Self-cleansing
• Meditation on Twin Hearts
• Proper diet and lifestyle
• Ethical behavior and emotional regulation

👉 A healer’s condition directly affects healing quality.

Pranic Healing is:

• No-touch
• Energy-based
• Systematic
• Law-governed
• Spiritually aligned yet non-religious

It works because:

Energy follows law, consciousness directs energy, and the body knows how to heal when provided with the right conditions.

You don’t need to wait for the “perfect time.” The journey toward greater well-being begins with one intentional step.

📧 Email: devi.bwhite@gmail.com
Let’s explore classes, schedule a private session, or connect about upcoming offerings.

Your mind, body, and spirit will thank you.