About Us
TBD 7:00 - 8:30 PM. MBSR & Pranic Healing
Mindfulness
🌬️ The Power of Mindfulness + Pranic Healing
Mindfulness and Pranic Healing are complementary practices that, together, support deep healing and transformation—mentally, emotionally, energetically, and spiritually.
Mindfulness cultivates the inner awareness to observe our thoughts, emotions, and physical sensations without judgment. It helps us become conscious of the subtle energies flowing through our lives—where we hold tension, where emotions linger, and where the body signals imbalance.
Pranic Healing builds on that awareness by providing a powerful energetic framework to cleanse, balance, and revitalize the energy body. Using breath, intention, and specific energetic techniques, it clears stagnant or congested energy and strengthens the natural life force (prana) flowing through the chakras and meridians.
💎 Together, They Offer:
- Energetic Clarity + Mental Presence – Mindfulness sharpens awareness, while Pranic Healing clears the energetic blockages that cloud clarity.
- Emotional Regulation + Energy Flow – Mindfulness helps us stay with our feelings with compassion; Pranic Healing gently transforms and releases stored emotional energy.
- Neuroplasticity + Bioenergetic Healing – As mindfulness rewires the brain through sustained attention, Pranic Healing recalibrates the energy body, amplifying the effects of inner work.
- Grounded Spiritual Growth – Practicing both creates a harmonious bridge between subtle energy awareness and practical life change, helping you feel more connected, calm, and empowered.
When combined, mindfulness deepens your receptivity to pranic energy, and Pranic Healing enhances your capacity to stay present and aligned—body, mind, and soul.
🌟 Want to experience it for yourself? Email me to explore private sessions or upcoming programs that integrate both practices.
Reserve Your Space Now
It is an essential human ability to be fully present, aware of our surroundings and what we're doing, without being overly reactive or overwhelmed by internal and external experiences.
- •Mindfulness is a natural ability that everyone possesses; it becomes more accessible through daily learning, experience, and practice.
- Mindfulness heightens awareness of what you're directly sensing or experiencing mentally, including thoughts and emotions.
- •Mindfulness strengthens neural connections by training our brains with mindfulness and related practices, allowing us to develop new neural pathways and networks, which boosts concentration, flexibility, and awareness.
- Similar to lifting weights, repeated mental activities like meditation can reinforce these neural pathways. Your adaptable brain responds to external stimuli such as meditation—a process called neuroplasticity. Mindfulness serves as a powerful tool to rewire your brain.
Send an email to reserve your space: devi.bwhite@gmail.com